A workaholic, colloquially, is a person who is addicted to work. This phrase does not always imply that the person actually enjoys their work, but rather simply feels compelled to do it. There is no generally accepted medical definition of such a condition, although some forms of stress, obsessive-compulsive personality disorder and obsessive-compulsive disorder can be work-related. Although the term "workaholic" usually has a negative connotation, it is sometimes used by people wishing to express their devotion to one's career in positive terms. The "work" in question is usually associated with a paying job, but it may also refer to independent pursuits such as sports, music and art. A "workaholic" in the negative sense is popularly characterized by a neglect of family and other social relations.
Workaholism in Japan is considered a serious social problem leading to early death, often on the job, a phenomenon dubbed karōshi.

Work Life Balance - Welcome to Better Living!

Listen, everything you workaholics, it's time out! Sit back and relax while you through our guides to find the perfect work-life balance. Probably does not sound like a priority right, but scientific study shows that it is essential to live happily. Well OK, maybe not scientific, but it was discussed again and again. Manage your time between work and home efficiently could be your key to a satisfying professional and personal life. It is the way to the best of your life, and the intelligent way to live!

Keep is simple: Work on your hardest use if your productivity is the highest and take the help of tools, if necessary. Keep work and home separate. Do not take work home, including everything from files to the phone. Likewise, if your family wants your commitment to something that you're not in your free time (Saturday like a brunch with friends present your wife), after a tactful excuse to out.

Keep stress under control: Sounds hard? You need not be so. All you have to do is breathe deeply when things are rough and thinking of all that makes you happy. Also, make time for exercise or at least a morning walk, help your body keep pace with your mind. If you want to turn stress into energy could be your answer!

Bond with your family: Surprise them, take them for a movie, maybe dinner. Time with them indicate that much deserved break, as well as its family of missing you.

Divide and de-clutter: Do not try something if you already have a full schedule. Divide the work of your team mates in and organize more. Find things at the right time and at the right place saves time and make you feel more efficient. Do you have any questions about organizational tools? Let give you the answers. If you find it particularly difficult for the allocation of garbage adieu, it could be with the help of Stephanie Roberts at

Take it slowly: Probably not what you wanted to hear, but you could indeed more work done if you one step at a time . While your efforts to meet the deadline is laudable, pushing you too hard is definitely not the way to do it.

Fight procrastination: The right kind of work-life balance demands it. Suspension of your work later, especially if it can be done, then right, it will only pile. So, if something needs your attention now, do it today! They could teach itself to fight spread at

Stay positive, remain under control: Make your optimism grate weapon, thinking of nothing but impossible, and even motivated to take your life, professional and personal. Planning and organization of your goals is essential to maintaining a good work-life balance.

Stay healthy: Yes, health and prosperity. Food and punctual. Ensuring fit, pursue a sport, if possible, appropriate and recreation. Yoga has helped many take their nerves calm and know what it can do for you, visit

If You have now resolved to find elusive work-life balance, see "Fundamentals of Work-Life Balance" by Erica D . Chick, available at for the inspiration.

The term "Work-Life Balance" was coined in 1986 in response to the rising trend in the number of workaholic Americans, were from high burnouts and neglected families in their wake. Since then, significant amount of research has been undertaken to understand the importance of the work of the administration and consumer electronics. Also, take our advice, the right work-life balance "chord and sae music!

 

Hi, I'm Akhil Shahani, a serial entrepreneur who wants to help you succeed. If you like to work smart, check out http://www.SmartEntrepreneur.net It's full of articles and resources to help you start and grow your business successfully. Please visit us & download our special "Freebie of The Month" at http://www.smartentrepreneur.net/freebie-of-the-month.html

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