Workaholism: 4 Universal Laws for Recovery
Posted On Saturday, April 26, 2008 at на 12:34 AM by adminthe rule of balance
There is more to life than work. There are so many other areas of our life than just work. Spend some time each day and /or a week focused on all other areas of your life. Repeat after me, there is more to life than work.
the reign of 10
This one is a bit controversial, but I've come to believe through my own experience. The rule of ten states, if it can not be done in ten hours a day, it should not be done. Occasionally during the set time or Crunch time is OK, it just does not need to a way of life. Anything more steals your presence in all other areas of your life.
the rule of Recovery Console
After a particularly stressful time at work, it is essential for good health to have an equally encouraging recovery time.
the rule of balance
Remember rest?
I have a friend who likes to say "I'll rest when I die." My concern is his rest is too early and too long. If we do not our body and mind the rest they need our body and mind will find a way to the rest need.
Now they go with this stuff!
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