A workaholic, colloquially, is a person who is addicted to work. This phrase does not always imply that the person actually enjoys their work, but rather simply feels compelled to do it. There is no generally accepted medical definition of such a condition, although some forms of stress, obsessive-compulsive personality disorder and obsessive-compulsive disorder can be work-related. Although the term "workaholic" usually has a negative connotation, it is sometimes used by people wishing to express their devotion to one's career in positive terms. The "work" in question is usually associated with a paying job, but it may also refer to independent pursuits such as sports, music and art. A "workaholic" in the negative sense is popularly characterized by a neglect of family and other social relations.
Workaholism in Japan is considered a serious social problem leading to early death, often on the job, a phenomenon dubbed karōshi.

Time to Play

Posted On Sunday, March 16, 2008 at на 9:50 AM by admin  

One the graten challenges faced by solo entrepreneurs is scheduling personal time - time away from the business. It is a special challenge when you first start your business. Their natural impulse is to throw have everything in your company - time, money, energy - but it may not be the wisest course of action.

Spending all day living, breathing (and if you spend so much time in your company -- dreaming) of your company, you can burn - or at least not as effective as you want be.

Consider these tips:

Out For lunch:
Whether you work in an office or at home, you need breaks and new forces to refuel. You are not going to be able to focus on the closure of a sale, a proposal in writing, or crunching numbers, if you forgot to eat and sugar various levels are your gray cells.

Post your business:
Sounds pretty obvious, but establishing working hours, even if you are at home, sets limits and helps you pace yourself. I admit that this is the hardest tip for me to follow in my own business. I love to do what I do and have a strong workaholic tendencies and probably a slight addiction to e-mail :-)

I've learned that it is of crucial importance to business hours and not in the temptation of available 24 /7 I can most days stick to the hours that I have, in a few days I can not - the trick is that the learning of the to-do list is always there, and prioritize your projects and deadlines.

Take A Break:
Don 'T fear, enjoy the fruits of your labour. Take a break and make sure you are not too tired to play with the toys you bought with all that money you have earned. I myself take regular offline for a few hours once a week and just catch up housekeeping (billing, payroll, in writing my newsletter) and plan your time one day per month and spend the day singing, or writing, playing tourist in my hometown or enjoy a day at spa.

Why not a day of mental health now and then? In school, you do not think twice about playing hookey. Now that you are a grown-up, why not take a day off for fishing, surfing, shopping, reading.

For or for any reason that you are now the boss, it is difficult to get away and take time for. Try this tip: regelmaigen timetable for an appointment with you. Block time in your calendar and not that the time available to all others (customers, family, friends) .

Remember: Set your
hours and a day off. All of the work will still be waiting for you in the morning!

Article Source: http://EzineArticles.com/?expert=Deborah_Carraro

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